HOW THE gym TRAINING PROGRAM WORKS.

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Whether you show up at 5 am or 7 pm, we offer an amazing daily workout that we will help you get through at your own pace, any time of the day, 6 days a week. NO CLASS TIMES. Just show up. Only $99 a month no contract!

Every daily workout is different and designed for any fitness and strength level. So it doesn't matter if you have been sitting on the couch for the last 10 years, or you are a professional athlete, our daily workouts will challenge you and help you achieve any fitness goal. 

We recommend starting off with an In-Body total body scan to see how much muscle, water, and fat your body has. Our state of the art machine will give us a base caloric reading on your initial print out to help us guide you in the direction of healthy eating to make a serious change in your body.  

BreckenFit eclectic workouts incorporate functional training (sleds, kettlebells, bands, tires and ropes) along with machines, free weights and cardio exercises into all of their routines to keep your body guessing. Our fitness program builds lean muscle and burns fat fast. The constant variety of workouts will prevent the dreaded plateau that so many people experience after 30 days or more of doing the same old thing. 

Our Trainers are experienced and excited to show you what to do whenever you need help or you get confused. We also have a state of the art virtual workout board that shows you how to perform each exercise. 

Each daily workout includes a dynamic warm up that normally last 5-10 minutes. After the warm up our Trainers will show you how to do the workout which normally last about 1 hour. 

Don't worry about being weak or not knowing what to do, everybody starts somewhere. The energy and encouragement at BreckenFit is contagious! Everyone is friendly and super helpful. You can feel assured that you will be treated like family the second you walk in the door. 

Each month we help hold you accountable with our InBody machine that checks your muscle mass, water weight and body fat percentage. 

The only one stopping you from getting started is you. 

Don't put off until tomorrow what you can do today!