Functional training is one of the fastest and most efficient ways to get in shape. Kettlebells, slam balls, battle ropes and resistance bands will give you a workout that will build lean muscle and burn fat off of your whole body fast! We offer group functional training 6 days week with sessions every hour starting as early as 5AM.
Relieve stress and burn up to 1,200 calories during one of our state of the art Boxing or Kickboxing classes. Learn from experienced instructors as you punch heavy bags that are hooked up to impact sensors so you can see how hard and how many times you hit the bag on a 50 inch flat screen.
Losing weight and burning fat are 2 different things. Our goal is to help you get strong and healthy. Each month we will check your weight, measurements and body fat percentage to make sure you are on track to reach your goals. We also offer custom meal plans for an additional fee.
If your goal is to get ready for the military or law enforcement, we will help you get there with flying colors. Our experienced Trainers have helped hundreds of individuals prepare for their academy or PT test.
We have been honored to train aspiring Personal Trainers since 2005. BreckenFit offers a 3-6 month Personal Training and Business course that will help you live your passion of helping others. No experience necessary.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, our goal is to help you overcome hurdles and reach your goals. We analyze your current fitness level and modify the daily workouts to make sure you reach your goals fast and prevent injuries.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Membership plans include monthly measurements and body composition test to ensure the best results for our members. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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