Functional training is one of the fastest and most efficient ways to get in shape. Kettlebells, slam balls, battle ropes and resistance bands will give you a workout that will build lean muscle and burn fat off of your whole body fast! We offer group functional training 6 days week with sessions every hour starting as early as 5AM.
Relieve stress and burn up to 1,200 calories during one of our state of the art Boxing or Kickboxing classes. Learn from experienced instructors as you punch heavy bags that are hooked up to impact sensors so you can see how hard and how many times you hit the bag on a 50 inch flat screen.
Losing weight and burning fat are 2 different things. Our goal is to help you get strong and healthy. Each month we will check your weight, measurements and body fat percentage to make sure you are on track to reach your goals.
We offer kids Boxing and youth fitness for ages 5-12 throughout the week. Please call for pricing and class schedule.
If your goal is to get ready for the military or law enforcement, we will help you get there with flying colors. Our experienced Trainers have helped hundreds of individuals prepare for their academy or PT test.
We have been honored to train aspiring Personal Trainers since 2005. BreckenFit offers a 3-6 month Personal Training and Business course that will help you live your passion of helping others. No experience necessary.
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